Mullica Hill Class Schedule

April 2014

AM Schedule
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:00am           ZUMBA®
Lee/Ivy
 
Spin
Lisa/Kathryn
8:15am Tabata Sculpt
Marianne
PILOXING®
Casey
         
9:00am     Aqua
Dennise
  Aqua
Nikki
Aqua
Joanne
Cardio Combo
Chrissy
Spin
Herb
9:15am Cardio Sculpt & Core
Dennise
Body Sculpt
Casey
ZUMBA®
Gladys
Spin
Jen M.
Muscle Endurance Confusion
Casey
Cardio Step
Dennise
Spin
Herb/Jen Mc
90 min. 4/13 & 4/27
Aqua
Nikki
Spin
Laura
Spin
Jen M.
Spin
Lisa
9:30am       PILOXING
Lydia
     
10:00am             Yoga Flow
Frances
10:15am Pilates Mat
Susan
Yoga Flow
Frances
Total Body Fitness
Dennise
Aqua
Nikki
Yoga Flow
Nikki
Body Sculpt
Dennise
 
Aqua
Nikki
Aqua
Marianne
10:30am       Body Sculpt
Lisa
     
11:15am           TAI CHI
Joanne
 
11:30am   Get Fit Light
Frances
  Get Fit Light
Frances
     
PM Schedule
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00pm Body Sculpt
Lisa
           
5:30pm   ZUMBA®
Ivy
Tabata Sculpt
Lisa
Boot Camp
Jennifer Mc / Jenn M.
     
6:00pm ZUMBA®
Gladys
           
6:30pm Spin
Doug
Aqua
Doug
Cardio Combo
Dennise
ZUMBA®
Lauren
     
Tabata Sculpt
Marianne
Spin
Christine
Spin
Lisa
7:00pm Kickbox Mix
Jennifer Mc.
Spin
Lisa
         
7:30pm     Body Sculpt
Dennise
Aqua
Frances
     
Pilates Mat
Susan
8:00pm Yoga Flow
Barbara
           

Club Hours

Mon-Fri: 5am – 11pm
Sat: 7am – 8pm
Sun: 8am – 6pm

Pool Hours

Mon-Fri: 5am – 10pm
Sat: 7am – 8pm
Sun: 8am – 6pm
Holidays: 8am – 11pm

Child Care Hours

Mon-Fri, Days: 9am – 1pm
Mon-Thu, Evenings: 5pm – 8:30pm
Sat: 9am – 1pm

  • Most classes are 55 minutes in duration (unless otherwise noted). "Express" classes are 25 minutes.
  • Classes and instructors are subject to change based on member participation and instructor availability.
  • All spinning participants should be 18 years of age or older. Sign up at front desk, beginners welcome!
  • Let your instructor know if you are new to spinning.
  • All spinning participants please arrive at least 10 minutes early and bring a towel and water to every class.
  • Weekend 75 minute rides will be announced.